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Opening Keynote
As a certified and in-demand speaker, author, coach and consultant, she believes that personal and professional success is directly influenced by how well we harness the physical, mental and emotional capacity we each have within us. She enthusiastically calls on science to help people boost that capacity, so they can work and lead with confidence, and create the life and career they want.
Michelle holds a Masters in Kinesiology, a BA in Psychology, a specialization in Health and Exercise Psychology, is a Certified Speaking Professional, Certified Exercise Physiologist and a High-Performance Coach. In 2023 she was inducted into the prestigious Canadian Speaking Hall of Fame. She truly combines mind, body, and practicality to inspire change.
The Success-Energy Equation
Tuesday, February 4, 9:15 AM – 10:00 AM
Embracing the Science of Success to Work and Lead with Confidence. In this high-energy, laugh-out-loud keynote, High-Performance Coach and Author Michelle Cederberg shares research from her latest book The Success-Energy Equation. After years of studying top-in-class professionals, she’s uncovered remarkable truths about what drives success, health, and happiness at every level, and offers up a new view on what it takes to optimize high performance in today’s stress-filled world.
Michelle delivers a powerful combination of scientific facts, surprising truths, and real-world strategies that when implemented, will set you apart from the average ambitious individual and help you solve your own personal formula for success in profound ways.
KEY OUTCOMES
- Gain clarity around what success means to you, how to define it for yourself, and why this will help you drive personal and professional growth.
- Develop a better understanding (and newfound sense of humor) about where your energy is being ‘poured, invested or drained’.
- Explore innovative success strategies that will significantly impact how you approach goal setting and productivity.
- Understand the value of physical, mental, and emotional energy to enhance your daily output, team connection, and leadership capabilities.
The Leadership X-Factor: Developing Skills for Extraordinary Leadership
Wednesday, February 5, 8:30 AM – 9:15 AM
Track 1
It’s said that great leaders aren’t born, rather they must learn, adapt, and grow through the experiences and decisions they make along their career path.
In this idea-packed session, High Performance Coach Michelle Cederberg discusses the qualities that set extraordinary leaders apart; traits like authenticity and curiosity to adaptability and empathy. And, you’ll learn ways to cultivate these traits through self- development, feedback, and continuous learning.
Discover strategies to navigate challenges, embrace creativity, and foster resilience. Whether you’re new to leadership or aiming to enhance your skills, this session will provide actionable insights to help you grow into an exceptional leader.
KEY OUTCOMES
- Learn how to embody authenticity and build trust through self-awareness and feedback.
- Gain techniques to foster creativity and adaptability in dynamic environments.
- Discover strategies to strengthen resilience and embrace ambiguity in decision-making.
- Learn how to cultivate empathy and emotional intelligence to connect with and inspire your team.
Registration
Invest in people and enjoy the result of a more skilled and engaged workforce, higher retention rates, and increased employee loyalty.